In 100 g (Grams) of Sweet potato, canned, syrup pack, drained solids there is 0.16 mg of Zinc, Zn. Change amount

Conversion Calculator | Choose a measurement for calculation

Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Sweet potato, canned, syrup pack, drained solids.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Sweet potato, canned, syrup pack, drained solids

Sweet potato, canned, syrup pack, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, syrup pack, drained solids are listed below.

Water	72.47 g	72.47%
Energy (calorie)	108 kcal
Energy (joule)	454 kJ
Protein	1.28 g	1.28%
Total lipid (fat)	0.32 g	0.32%
Ash	0.57 g	0.57%
Carbohydrate, by difference	25.36 g	25.36%
Fiber, total dietary	3 g	3%
Sugars, total	5.74 g	5.74%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.95 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	25 mg	0.02%
Potassium, K	193 mg	0.19%
Sodium, Na	39 mg	0.04%
Zinc, Zn	0.16 mg
Copper, Cu	0.167 mg
Manganese, Mn	0.615 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	10.8 mg	0.01%

Nutrients in Sweet potato, canned, syrup pack, drained solids